Navigating medications and health conditions while fasting can feel overwhelming—but you don’t have to do it alone. Our free Fasting Toolkit is designed to empower you (or a loved one) with the knowledge and tools needed to fast safely, confidently, and in alignment with your well-being.

Inside, you’ll find:
 ✅ A Doctor Discussion Guide – Prepare essential questions to ask your provider about fasting safely
 📅 A Medication & Timing Checklist – Work with your doctor to adjust dosages and schedules
 ⚠️ A Warning Signs Tracker – Recognize when breaking your fast is necessary for your health

Take proactive steps to protect your health and approach fasting with clarity. Download the Fitrah Care Fasting Toolkit below, consult your doctor, and embrace your fast with wisdom—during Ramadan and beyond.